contribution picture for webinar trauma
speaker webinar trauma cory lehm
Body therapist, breathing teacher and yoga instructor
60min
Peace/ Body Mind Soul/ Psyche/ Soul/ Security/ Trauma

Trauma and peace - the search for security

A Zimply Natural webinar with Cory Gehm

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Cory Gehm

Body therapist, breathing teacher and yoga instructor

Cory has dedicated herself wholeheartedly to trauma work. In her practice, she combines new and old knowledge, drawing from breathwork and yoga, as well as polyvagal theory and traditional Hawaiian body & energy work. Depth and lightness, empathy and mutual appreciation form the foundation. She is German / US American and found another home in Morocco a few years ago. Her love and close connection to the sea are both a source of strength and a haven of peace for her, which she is always happy to share and pass on.

Trauma and peace - the search for security

What is it about

We all have them - the big and small wounds of life. Some heal well, some we don't even notice. Others leave deep scars or tear open again and again and turn life upside down.

They exist in individual experiences and on a collective level. They can also be passed down through generations. Our system can react in very different ways. Our physical or emotional sensations often change. Perhaps the body aches, we withdraw or start to lose our nerve quickly. This can be very individual for each person.

In this webinar, we will look together at what trauma can mean, what happens and why it happens, and what the consequences can be. Together we will explore how trauma, peace and the search for safety are connected and how mindful body and breath work can restore and strengthen access to our bodies and ourselves.

Everything is an invitation, and you can always try things out and decide what is right for you. It's great if you're part of it!

Useful approaches for your everyday life

What you take with you

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Our Approach & Focus

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FAQ

Questions and answers about the webinar

For all those who want to take their health to a new level and are open to new impulses.
The webinar will last approximately 60 minutes. We try to time all of our webinars around this time frame.
Immediately after your registration you will receive a confirmation email that your registration was successful. After your registration you can go directly to the webinar and start. You can watch the webinar on your computer, tablet or cell phone. If you have any problems or questions, just send us an email to: kontakt@zimplynatural.de
You can restart the webinar using the link we sent you by email after registration.

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