woman holding both hands in the air to demonstrate strength behind her is only the sky and you can only see her from behind
speaker webinar digestion
Naturopath
60min
Fear/ Anxiety disorder/ Body Mind Soul/ Power

From fear to power - impulses for a fear-free existence

A Zimply Natural Webinar with Sonia Mitterndorfer

Watch the webinar now!

Register here - your first name and email address are sufficient.

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Sonia Mitterndorfer

Naturopath

- Studied communication sciences, editor and press spokeswoman for television - 10 years in South Africa as safari guide, ranger and tour guide - Since 2020 back in Germany, yoga teacher and training - Since beginning of 2023 own practice as alternative practitioner - Main focus: Harmonization of nervous system, digestion and psyche (use of yoga/meditation/trance, herbal medicine, manual therapy).

From fear to power - impulses for a fear-free existence

What is it about

Anxiety is a universal human experience, but it can lead to considerable stress and severely impair quality of life.

In this interactive webinar, we will explore practical methods together on how you can manage your anxiety in moments of acute stress. Our experienced speaker, Sonia Mitterndorfer, will give you helpful and short-term ideas to help you avoid being controlled by your anxiety.

The impulses in this webinar will help you to achieve the following:

Immediate application of breathing techniques to calm the mind and body in stressful situations.
Practical yoga exercises that help you to center yourself and channel your energy.
Realization about the power of thoughts and how you can use them to overcome fears and bring about positive changes in your life.
Strategies for coping with acute anxiety that you can apply immediately.

We look forward to welcoming you to our interactive webinar!

Useful approaches for your everyday life

What you take with you

woman holding both hands in the air to demonstrate strength behind her is only the sky and you can only see her from behind

Our Approach & Focus

The webinars of Zimply Natural

TOP Expert:inside

Zimply Natural offers you webinars from top experts on holistic health of body, mind & soul.

Plants & Nature

You get tips around plants and natural approaches for gentle but lasting improvement

Body, Mind & Soul

There is more to health than physical integrity. Body, mind & soul are at the center

FAQ

Questions and answers about the webinar

For all those who want to take their health to a new level and are open to new impulses.
The webinar will last approximately 60 minutes. We try to time all of our webinars around this time frame.
Immediately after your registration you will receive a confirmation email that your registration was successful. After your registration you can go directly to the webinar and start. You can watch the webinar on your computer, tablet or cell phone. If you have any problems or questions, just send us an email to: kontakt@zimplynatural.de
You can restart the webinar using the link we sent you by email after registration.

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